Why Stretching is Extremely Important

Stretching is an extremely important practice to add to your daily routine to be on your way to better health. Even if you are not planning on exercising vigorously, it is still important to stretch in order to receive multiple benefits for your body and your mind....
Kindergarten Math Tips

Kindergarten Math Tips

Do you want to know how you can help your kindergartner master the basics of math outside of the classroom? Incorporating basic math concepts into everyday activities is a great way to help build your child math skills. Having your child line up their favorite toys to...

Latin American culture

Latin American culture, from north to south and east to west has its own personality and it’s characterized by having a unique and unrepeatable history. But what makes up the ‘Culture’ of a country and how can we experience it? Some of the definitions of ‘culture’ are...

Executive Functioning

Many people, adults, and children alike demonstrate difficulties with making decisions, switching gears from one activity to another, working efficiently, and completing multi-step tasks. These challenges and several others are examples of executive functioning...